Talking on skype help with SAD?

yes no harm in talking to him but i have to say i helped a friend out and now she texts me constantly eveytime theres a new problem her distress texts are doing my head in. i wana lose my phone...cant take much more. and she doesnt get the hint keeps texting me..im trying to work but its distrating and it gets u down listening to other peoples problems again and again and again...